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DO YOU GET UNHEALTHY CRAVINGS, BLOATING, INSOMNIA, AND EMOTIONAL UPHEAVALS IN THE DAYS OR WEEKS LEADING UP TO YOUR PERIOD?

You might be suffering from pre-menstrual syndrome/tension, aka PMS/PMT.
It's normal. Kind of...
You should not feel out of sorts for more than a couple of days, but a couple of weeks is more than unfair... Do not despair, I can help you!
YOUR HORMONE HEALTH AND SELF-CARE PRACTICES ARE EVERYTHING.
Start your recovery here.

Hormone Health and Self-care: About

REDUCE CRAVINGS, BANISH BLOAT, GET RID OF ACNE AND PMS SYMPTOMS, GET OFF BIRTH CONTROL PILLS, ENJOY MENOPAUSE, AND SET BOUNDARIES IN YOUR LIFE SO YOUR WELL-BEING WOULD COME FIRST

In this online course, you will learn how to:
- Harmonize your cycle if you still menstruate or manage menopause if you don't.
- Find out how to organize every week based on your different energy levels and nutrient needs. Build the best routine for you.
- Maximize your nutrition with or without supplements.
- Detox your environment and social circle.
- Assess your libido and sexual health, and make beneficial changes. 
- Find more peace and stability in life using bulletproof self-care tips.
- Love yourself more, and put yourself first.

Hormone Health and Self-care: Feature
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WHY I CREATED THIS COURSE

Once upon a time, I was drowning in my emotions. I realized that treating my uncomfortable emotional swings, insomnia, and fatigue with pills, junk food, or superficial relationships wasn't gonna help. Yet, I continued to make many mistakes.
My journey started then. It was a long process of self-discovery, forgiveness, and learning new habits. Making them stick was a whole another level! Unfortunately, we cannot focus only on reducing symptoms. We must get to the root of the problem by illuminating our everyday thoughts, feelings, and actions.
I used to suffer from terrible PMS. I was a monster for nearly half of the month every month! Thankfully, studying holistic nutrition helped put things in perspective. And then there was this other aspect... What was 'self-care' to me?
I got honest with myself and started reducing some self-sabotaging behavior. You know, the glass of wine when we're feeling down, that second cup of coffee when tiredness hits, or hanging with a toxic lover when we look to find self-worth outside of ourselves. Easily said than done!
I started reminding myself of my inherent worth through actions that mirrored unconditional self-love and radical self-care. Gradually, I healed my body, mind, and spirit.
The good news is that I'll teach you all I learned, tried, and tested throughout the 10 years in a mere 6 weeks. I'll be with you every single day the whole time.
This course is more than just receiving nutritional tips to help heal the thyroid, endocrine system, liver, adrenals, and reproductive system. This journey is about taking your power back. Your well-being, happiness, and confidence depend on your permitting yourself to heal. And then another permission to step into your Divinity. Goddesses do whatever the heck they want, but they never sabotage themselves with toxic thoughts, feelings, foods, people, and behavior.
Let me help you remember!

Hormone Health and Self-care: Welcome
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WHAT YOU'LL GET

- Six video lessons and a bonus lesson in a permanent Facebook group

- 42 posts with self-care tips 

- .pdf handouts for you to keep

- EFT Tapping, inner child healing meditation, and handy tips about intimacy to use anytime!

Value: £299

Yours for £47 TODAY


By rebalancing your hormones, you'll get indirect results in 3 main areas:

Mental Health

You'll master your own mind, control your negative thoughts, and call in inner peace. Mindfulness and intentional mind shifts will be key. You'll regain focus, confidence, and clarity.

Emotional Health

Self-love, joy, appreciation... how would your life change if you felt these daily? This course will show the importance of good habits, including sleep hygiene, and help you stick with them.

Physical Health

You'll naturally want to be more active because the released oxytocin will become positively addictive. Contrary to what you may think, you shouldn't exercise like crazy every day. Let's build a better routine!

Hormone Health and Self-care: Welcome
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READY TO HEAL YOUR HORMONES AND CHANGE YOUR LIFE?

Your hormones will love you!
Your physical health and emotional health are connected. 
There might be a sense of loss, despair, physical weakness, and a lot of loneliness.
Love, respect, and trust in your worthiness of wellbeing start with you. 
You deserve to feel happy, vital, and live a great life!
This e-couse will:
Change how you look at your food, movement, and environment forever.
Facilitate a more pleasurable life.
Help you love yourself more.
MY PERSONAL GUARANTEE TO YOU...
When you apply the information from this 6-week-long course, it will make a difference in your life. If you take consistent actions, you’ll get results.
I have followed these principles day in and day out for the last few years. It enabled me to contribute to my health instead of stumbling in the dark, continuing to do the same things repeatedly, expecting a different result.

Disclaimer:
Holistic alternative therapies work if you put in the required effort. The information on this website and in the advertised product is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.

Hormone Health and Self-care: About
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